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Oily hair is not a stranger to most of the population. In fact, it gets more and more attention since oily hair is so common and hard to take care of. People with oily hair are in trouble because their hairs are always looking greasy, dull and limp. They also suffer from dandruff, hair fall, and other bad hair conditions. Especially, hair looks worst after you wake up. It seems like no matter how much attention you give to your hair; it still looks greasy every morning. Do you ever wonder how to keep your hair from getting greasy overnight? If this quest has been on your mind for a while, this article will provide you the answer.
Do you have greasy hair?
Knowing your type of hair is important because it helps you choose the suitable hair product for your hair. There are four types of hair conditioning: normal, dry, greasy, and combination of dry and greasy. Oily hair often looks greasy and lifeless even after you shower. Due to excess oil production, people with oily hair often suffer from dandruff and hair fall. Whereas other types of hair are quite easy to take care of, oily hair needs a lot of time and efforts to deal with, and it turns out to be the biggest nightmare to have oily hair of most men and women. Oily hair is at its worst in the morning, when it seems impossible to make your greasy hair look a bit fresh and lively. If you now know that you are suffering from oily hair, the next step is to understand what causes your oily hair, and then how to keep your hair from getting greasy overnight.
Causes of greasy hair
What is the main culprit of your oily hair? Sadly, there is not just one, but several factors that cause your hair to be greasy.
Oil glands, often known as sebaceous glands are located in every pore on your skin. Your scalp is no exception. Sebaceous glands are the ones who take charge of balancing the hydration levels of your skin by producing oil (sebum). Healthy sebaceous glands will help your hair look healthy and shiny. On the other hand, your hair will look like you just use oil instead of shampoo if sebaceous glands produce too much oil. People with oily skin are likely to have the same problem with hair. If you want to know how to keep your hair from getting greasy overnight, you need first to understand that you need to do something to your sebaceous glands to fix this problem.
Your hormones are another factors to blame. During puberty, hormones mess up your oil production, leading to oily skin and hair. During adulthood, our hormones are often in balance. However, stress and anxiety can push hormones off balance. Women, especially those who take birth control pills, also have messy hormones level, thus
How you take care of your hair matters
False hair routines can contribute to your oily hair. If you keep scrubbing your hair when shampooing, your hair will likely be damaged from which your hair is getting more greasy. Shampooing too much and too often is not a good idea either since your hair will lose its natural hydration level, causing your sebaceous glands to work harder. Your hair tends to be greasy overnight, so if you brush your hair too much, this will stimulate sebaceous glands to produce more oil.
Additionally, using right shampoo and conditioner is essential to your hair as well. Some people don’t pay attention to their hair care products, and yet still wonder why their hair is so dull and lifeless. Last but not least, touching your hair too much on a daily basis is as bad as using wrong hair products since oils from your fingers will be directly transferred to your hair making it more oily.
If you are struggling to find a good hair product, please read the following article for more information: HOW TO BUY BEST SHAMPOO FOR OILY HAIR
How to keep your hair from getting greasy overnight
Your hair tends to produce more oil during sleep, thus making your hair looks dull and limp the next morning. So, how to keep your hair from getting greasy overnight? Follow our simple tips for best results.
Tip 1: Choose your right shampoo
If you have oily hair, stay away from any products that claim to help moisturize, hydrate, or smooth your hair. You surely don’t want to give your hair more moisture than it already has. Look for a sign that says “for oily hair,” or states merely strengthening, and balancing your hair. One more thing needs to be noted is that you should also focus on those products which prevent dandruff. People think that dandruff is a problem of dry hair. However, microscopic fungi live on the scalp continually feed on the excess oils, thus creating the annoying scalp flake by-products. Some beneficial ingredients you should look for include ketoconazole , and selenium sulfide .
Tip 2: How to shampoo your hair
To keep your hair from getting greasy overnight, your shampoo technique is essential since it will help clean your scalp properly and restore the hydration to your hair, leaving a message to your sebaceous glands that they don’t have to work extra anymore. Below are simple steps that you should strictly follow when you wash your hair.
- Always brush your hair before stepping into the shower. Brushing your hair will help you smooth your hair, remove any knots and damaged hairs.
- Use a right amount of shampoo. Depending on the length and thickness of your hair, You should wash your hair twice in one go since it will help your clear excess oils and bring back the freshness to your hair.
- Massage your hair and scalp gently, but don’t scrub it. Scrubbing will give a false signal to your sebum-producing glands that your scalp need more oils than it needs. This will make no good to your already greasy hair.
- Never use hot water to rinse your hair. It may sound a bit uncomfortable to use cold water to wash your hair, but hot water will make your oily condition get worse since it stimulates your sebaceous glands on the scalp, urging them to produce more oils.
- Avoid using hair dryers. Hair dryers will make your hair dry, which sounds like a great new. However, if sebaceous glands notice that your scalp is short on hydration, they will try their best to compensate the losing oil. That’s also the reason why your hair tends to get even greasier after washing and throughout the day.
Tip 3: Consider oil treatment
Chemical treatments are likely to make your hair get greasier. However, hair treatment with natural ingredients doesn’t. Why don’t you try them to boost your hair’s health and make it less oily? Below are some excellent remedies for your greasy hair.
- Ginger and lemon: Ginger helps to prevent infection on your scalp while lemon is the best remedy for scalp flake. Combine lemon juice with grated ginger root, apply the combination to your scalp and wait until it dry, then wash your hair with your favorite shampoo.
- Witch Hazel helps you close your pores. Thus fewer oils are releasing. It also helps remove fungi which live on your scalp, which prevents dandruff from appearing. You can add witch hazel to your shampoo and wash your hair as usual.
- Tea tree oil has long been famous for its capacity of controlling oil production. Additionally, tea tree oil can reduce bacteria and fungi on your scalp. Simply add a few drop of tea tree oil to your shampoo, and you will see the miracle.
Tip 4: Dry shampoo
Dry shampoo has been a life-changing product for many with oily hair. But how can dry shampoo help to keep your hair from getting greasy overnight? The secret lies its ability to absorb excess oil and odor of your hair as well. Wonderful isn’t it? Remember to apply dry shampoo to your hair before going to bed. This will let dry shampoo stick to your hairs and work on its magic overnight. You will never have to worry about your limp hair the next morning.
Tip 5: Sleep in the right position
How does your sleeping position help to keep your hair from getting greasy overnight? When you sleep, sebaceous glands work and spread oil all over your scalp and hairs. To prevent this, sleep with your hair up. You can just lift your hair up or tie it with a very loose knot. This will keep excess oil from your scalp run down to your hair, making it greasy the next morning.
Tip 6: Your pillowcase
Your best friend in bed, the pillow, is one of the leading cause for your limp, greasy hair overnight since your pillowcase collects bacteria, scalp flakes, excess oil and grime during your bedtime. If you don’t want to have any of those back to your hair, you should clean your pillowcase regularly. This will not only good for your hair but also your skin.
Tip 7: Your diet
How important is food to your oily hair? A balanced diet will help to keep your hair from getting greasy not only overnight but also in general. There are some particular tips that you should take note.
- The B Vitamins, especially B2 (riboflavin) and B6 (pyridoxine), help control sebaceous glands and make sure they don’t produce excess oils . The B Vitamins are found in beans, fish, meat, poultry and some vegetables.
- A fatty diet surely will do more harm than good since it increases the oil on your scalp, making your hair more greasy. However, fatty acids (EFAs), frequently found in nuts and seeds, are essential to your hair because an EFAs deficiency has adverse effects on your hair. So it’s important to regulate your diet, pay attention to proper fats and stay away from bad fats such as saturated fats (found in meat and dairy products) and trans fats (found in cookies, chips, and margarine)
- Zinc has been used as a mean to control acne since it helps regulate sebum production. As a result, an adequate Zinc intake brings the same excellent outcome to your greasy hair since it deals with excess oils from your scalp efficiently. Oysters, red meat, nuts, grains are where you can find Zinc.
To know how to keep your hair from getting greasy overnight, you have to understand the big picture of how to take care of your hair in general.Those techniques above help you to understand your hair’s health, thus planning to take care of it better.
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