What Is The Best Biotin Supplement For Better Hair And Nails?

March 30, 2018

Jelly Bell

What Is The Best Biotin Supplement For Better Hair And Nails?

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How many times have you combed your fingers through your hair only to find falling hair tangled all over your fingers? Do you experience broken or chipped nails frequently too? If the answer is yes, we highly suggest you try taking the best biotin supplement in the market today.

Yes, it can be quite difficult to sort through hundreds of supplements in the market just to find the best biotin supplement. That’s why we wrote this article in the first place! We did all the work to spare you the time and effort. With hours of research, we finally found the five best biotin supplements today.

Wait, five? Only one can be the best right? Correct! That’s why we went ahead and tested each and every one of them which one will reign supreme. Take a look at our complete buying guide for the best biotin supplement below to find out which biotin supplement you should get!

Best Biotin Supplement Comparison Table

Before we look for the best biotin supplement, allow us to ease you into this buying guide by familiarizing you with the products we will review. In this table, you will find all sorts of basic information about the top five products we selected for this best biotin supplement buying guide.

Looking at this table alone may help you determine which one you prefer as early as now. However, we recommend you take a look at our short reviews for each product first before you head out to the store and buy one for yourself.

The reviews that will follow this table will give you more useful information about each and every one of these products. By knowing more about these biotin supplements, you will be able to avoid unnecessary purchases. 

Best Biotin Supplement Reviews

Already have a choice in mind? That sounds great! But don’t go buying biotin supplements just yet. One way to know for sure which is the best biotin supplement from the five products we have introduced to you above is through testing.

We know that all five of these products already garnered numerous positive reviews from their users, but we’re not satisfied with that. We just have to see the results for ourselves to believe what users are saying about these products. To do so, we tested each and every one of these products to get true and accurate results that we can use for effective comparison.

Go ahead and try to take a quick look at our short reviews below to learn more about what you could expect from each product, what they’re pros and cons are, what’s their advantage over other products, and what makes them worth your cash.

By knowing these things, you will be able to greatly avoid ending up as an unsatisfied customer. This means no more running down the store for returns, no more asking for refunds, and no more wasted time and money.

So without further ado, here are out short reviews for the five best biotin supplements we found in the market today.


Natrol Biotin Maximum Strength Tablets - Best Natural Biotin Supplement

Natrol Biotin Maximum Strength Tablets - Best Natural Biotin Supplement

If you ask us, the best biotin supplement should be able to provide you with the most benefits. When it comes to biotin supplements, those benefits should be able to enhance your hair, nails, and skin. One product that may be able to provide you with such benefits is Natrol Biotin Maximum Strength Tablets. Take a look at our short review below to see why plenty of its users love using it.

What to expect from this product?

First thing’s first, the quantity. A bottle of Natrol Biotin Maximum Strength Tablets comes with 100 tablets. It’s a good amount, but it’s not as much as other competing products. Another commendable thing about this product is its tiny-sized pills that you can easily swallow even without water.

Moreover, it also comes with energy boosting properties that most biotin supplements lack. It’s even made with a completely vegetarian formula so you wouldn’t have to worry about disrupting your diet if you’re vegetarian.

Who is this product made for?

After a couple weeks of testing, we have found that this product could be the best biotin supplement for strengthening the hair and nails. We really recommend it for people who have thin hair strands and brittle nails. It also helped a lot when it came to preventing hair fall.

Aside from the typical hair and nail benefits that one could expect from biotin supplements, we were quite astounded as to how this product made a significant change on our skin. With only a couple weeks use, our skin felt less dry and looked more radiant than before.

Lastly, taking this product lead to extra energy boosts that helped us become more productive throughout our days. We weren’t really expecting an energy boost from a biotin supplement, but this one simply delivered more than what we expected.

What makes it different from other products?

The main advantage this product has over others is its over the top set of benefits that you just wouldn’t get from other biotin supplements. There’s also the fact that it came at a very easy-to-swallow form. Plus, it doesn’t have any weird taste or smell to it.

On the downside, it can cause some people to break out for the first few weeks of use. We found that the break outs this product caused were quite tolerable especially since we were left with better looking skin after a couple weeks of use.

Why should you buy this product?

So why would you want to get this product over other biotin supplements today? Well, the fact that it comes in a very affordable price and that it offers all the possible benefits you could get from biotin supplements should be enough to give you your money’s worth.

It may cause you to break out in some parts of your body, but it still very effective at getting you that full head of hair, stronger and thicker nails, radiant skin, and more energy for your days.


Improves skin, hair, and nails

Can cause breakouts for some people

Can enhance energy levels

May be difficult to find in stores

Is 100% vegetarian

Is often out of stock

Comes in a very small size

Is very easy to swallow

Is very affordable

Comes in 100 pieces per bottle

Check Current Price


Sports Research Biotin

Sports Research Biotin

Sometimes, biotin supplements come with extra ingredients for added benefits. This Sports Research biotin supplement for one, contains organic coconut oil, an ingredient that’s not usually present in biotin supplements.

Now we already know that Sports Research is a very prominent brand in the supplement industry and that this product has received numerous positive reviews from its users, but that’s just not enough for us. Take a peek at our short review and see what we experienced with this product during testing.

What to expect from this product?

At first glance, you will immediately notice how this product’s easy-to-swallow design. A bottle of Sports Research Biotin comes with 120 soft gel capsules that were designed for people who have difficulty swallowing large tablets. Upon testing this product, we found that its design was truly effective. This means less gag reflexes for you and no more of that sick feeling when the pill gets stuck in your throat.

Since this product comes with coconut oil as an added ingredient, you can also expect to experience faint benefits of coconut oil such as a lower risk of heart disease. Speaking of ingredients, every soft gel capsule in Sports Research Biotin has been made with completely non-gmo products, a clear plus since natural products are always better than genetically modified ones.

Who is this product made for?

After a couple weeks using this product, we definitely ended up with better hair, and nails. We really couldn’t say if this is the best biotin supplement for skin though, but it didn’t do any harm either so everything’s good with us in that department. Unfortunately, it did take a lot of time before we noticed this product’s effect on our hair and nails. Some of our researchers even took as long as three months.

Because of its overall effects, we believe that this product is the ideal choice for people who are looking for a mid-range priced product from a trusted brand. It would also work like a charm for people who have thin hair strands as well as receding hairlines.

What makes it different from other products?

As far as we have noticed, the main advantage this product has over countless biotin supplements in the market today is its ultra-easy-to-swallow soft gel form. We know that there are plenty of soft gel biotin supplements available today, but unlike others, this one feels kind of slimy once it hits water. It also doesn’t cause breakouts as much as other biotin supplements do.

As of the downside, unlike other biotin supplements in this list, this can cause you to get a dry scalp. The dry scalp can be itchy at times, but after a month’s use your scalp will be back to normal. It may also cause a bit of nausea and lightheadedness during the first few weeks of use.

Why should you buy this product?

If you’re sick of getting scammed by fake supplement sellers, you will certainly find safety using this product. Sports Research biotin is the ideal choice for people who don’t like trying new brands. With Sports Research’s great reputation, you won’t have to worry about getting false supplements that won’t do you any good. We haven’t even mentioned that this product comes with a 90-day money back guarantee. If you’re unsatisfied with it in any way, you can rest easy knowing that you can always get your money back.

So if you’re looking for a supplement that’s easy to swallow, great for thin hair strands, and is made by a trusted brand, we recommend you check Sports Research Biotin for yourself for you to see if this could be the best biotin supplement for you.


Is good for hair, nails, and skin

Can take up to three months for some people to experience effects


Can cause lightheadedness and nausea

Best biotin supplement with a 90-day money back guarantee

Can cause dry scalp

Very easy to swallow

Comes from a well known brand

Comes with organic coconut oil

Check Current Price


Nature's Bounty Biotin

Nature's Bounty Biotin

You know what’s great about some biotin supplements? They can make your hair look great too. As we tried and tested these biotin supplements, we have found that their effects on hair vary. Some can help you get thicker hair and more hair where there aren’t any, others can help you have better looking hair. Nature’s Bounty Biotin for one can help you get beautiful looking hair with just a couple weeks use.

What to expect from this product?

The first thing we noticed about Nature’s Bounty Biotin is its impressive packaging. Unlike most supplements and vitamins today, Nature’s Bounty did an ultimately great job packing their biotin supplements. The bottle comes with a highly informative label that isn’t too scientific to understand. The bottle will tell you pretty much everything you need to know including how many to take and what benefits you can experience from the supplement itself.

The container is filled with 120 pieces of soft gel capsules that are very easy to swallow. What’s more is that Nature’s Bounty made their biotin supplement with rapid release capsules that would allow your body to absorb all the biotin at a much faster rate.

Who is this product made for?

Upon testing this product for a couple of weeks up to two months, we have found that it is the best biotin supplement for gaining longer strands of hair. The thickness however, didn’t really improve. On the upside, it did also make our hair look shinier and healthier. If you got a haircut or an awful set of bangsg that you’re terribly unhappy about, this biotin supplement can help you grow out your hair much faster than it normally would.

However, if you are looking for a biotin supplement that can aid in hair fall, stronger nails, and better skin, you may not attain such results with this one. It can also cause you to break out for the first few weeks of use. It may also take you a month or two before you see this supplement’s effects.

What makes it different from other products?

As far as we have noticed, the main advantage of this product over countless biotin supplements in the market today is its rapid release capsule technology. For some people, effects can be seen within only a week or two. We also believe that this product works much better than other biotin supplements when it comes to getting shinier hair. Plus, this product also helped a little bit with energy boosts.

Why should you buy this product?

You should get this product if you want to gain a couple more inches for your hair at a short period of time. After we considered this supplement’s price, set of benefits, and how much time it took for us to experience and notice the effects, we believe that it’s the best biotin supplement for people who want to achieve longer and shinier hair. Do not get this if you are looking for a biotin supplement that works for hair, nails, and skin since it doesn’t really do much for nails and skin.


Is easy to swallow

It can cause breakouts

Comes in an informative package

It is not the best choice for acne prone people

Best biotin supplement for shinier hair

Can take up to a month for effects to show

Is good for hair fall control

Can enhance metabolism

Check Current Price


Vitafusion Extra Strength Biotin Gummies

Vitafusion Extra Strength Biotin Gummies

The most common thing that you may experience with supplements and vitamins is the awkward feeling of swallowing a large capsule or pill. If you don’t fancy having capsules, pills, or tablets getting stuck in your throat or if you have a very sensitive gag reflex, you may find yourself enjoying this product the same way a majority of its users did. Take a look at our short review and see what made people love using Vitafusion Extra Strength Biotin Gummies.

What to expect from this product?

The first thing we could all expect from this product is little to no gag reflexes. No more having pills, tablets, and capsules that are a pain to swallow. With these gummies at your disposal, all you have to do is pop some in your mouth and enjoy them as if they were gummy bears.

Each container comes with 100 pieces that has 5000 mcgs of biotin. All of which are flavored blueberry. We really liked the way this biotin supplement tasted and we were very impressed when we found out it didn’t contain any artificial flavorings or sweeteners at all. Needless to say, this is the easiest biotin supplement to ingest.

Who is this product made for?

After a month of continuous use, we experienced great results from Vitafusion Extra Strength Biotin Gummies. We experienced less hair fall to the point where we didn’t observe any falling hairs for a whole day. We also noticed how strong our nails have become. Before using this product, our nails were a bit bendable, after just two weeks of using it our nails were too hard to bend at all.

If you’re suffering from brittle nails and falling hair, this product may be the best biotin supplement for you. Even in you just plainly hate swallowing pills, tablets, or capsules, this product would do you just fine. However, if you are looking to get better looking skin, you may want to check out the other biotin supplements in this article since this one isn’t really the ideal choice for better skin health.

What makes it different from other products?

If it isn’t still obvious, the main thing that separates this product from majority of the biotin supplements in the market today is its chewable form. What makes it even better is the fact that you don’t have to worry about artificial ingredients. Though this product did show great results for nail and hair health, we still believe that it’s one and only strong point is its chewable form.

Why should you buy this product?

You shouldn’t think twice about buying this biotin supplement if you always have a hard time swallowing pills, tablets, and capsules. This biotin supplement will definitely be worth your money if all you’re after is stronger hair strands and harder nails. Without a doubt, Vitafusion Extra Strength Biotin Gummies will certainly give you the best value for your money if you’re in need of a biotin supplement that’s hassle-free to ingest.


Can improve nail and hair health

Only comes in blueberry flavor

Comes with a nice blueberry flavor

Not ideal for enhanced skin health

Is gluten free

Doesn’t thicken hair strands much

Has no artificial sweeteners

Has no dairy

Doesn’t cause breakouts

Check Current Price


Sports Research High Potency Biotin

Sports Research High Potency Biotin

As we have mentioned above, biotin supplements can significantly enhance your nail, hair, and skin health. However, not all biotin supplements are made the same. Some biotin supplements work best only for hair growth while some can have huge positive effects on nail growth or skin health alone.

If you are looking for something that can help you get stronger nails, you might want to check out Sports Research High Potency Biotin. Look at this short review and see what’s up with this product and why plenty of people gave it positive reviews.

What to expect from this product?

Upon taking the soft gels out of the container, we immediately noticed how the soft gels size was much smaller than most biotin supplements today. It’s approximately the size of a tiny pea, which made it very easy to swallow even with only a mouthful of water. The whole container has exactly 120 softgels that comes with 10,000 mcgs of biotin.

Sports Research also included coconut oil to their biotin formula as an added ingredient that could help you get better heart health. This is something that you wouldn’t really find in other biotin supplements since biotin is usually targeted for enhancing skin, nail, and hair health.

As for the specifics, Sports Research developed these soft gels without GMOs, soy, gluten, preservatives, or artificial flavorings. Lastly, it comes with a very handy 90-day money back guarantee that you can certainly rely on if you’re ever unsatisfied with this product.

Who is this product made for?

Can’t grow out your nails because they’re too soft or brittle? If so, you may enjoy the results of using this product. As we tested this biotin supplement we experienced a significant improvement in nail strength. After a month of daily use, this product has made our nails tougher than ever. Our nails actually looked and felt thicker too.

On the downside, we can’t really say that it’s the best biotin supplement for hair and skin since it didn’t really show any significant results in terms of hair growth and skin enhancement.

What makes it different from other products?

We really loved how small the soft gels were. It’s size was truly a great advantage if you ask us, especially since plenty of people who use vitamins and supplements can have a hard time swallowing whole pills, capsules, or tablets.

Unfortunately, the soft gels do come with their fair share of cons. For one, the liquid inside the soft gels can leak over time. If you do try out this product, keep it in a cool and dry place to avoid leakage.

Why should you buy this product?

This product will certainly bring you satisfaction if you’re looking for a biotin supplement that can help you get stronger and harder nails. You can also find comfort in using this product if you don’t favor swallowing large-sized supplements. Lastly, the fact that it comes with a 90-day money back guarantee should make you feel more at ease since you can always get a refund if any issues ever arise upon using this product.


Comes with coconut oil

Can take up to 1 month before you see effects

Comes with a 90-day money-back guarantee

Not the best choice for hair growth

Is very small

The soft gels can leak out the liquid inside them

Is in a soft gel form

Very easy to swallow

Ideal for nail growth

Doesn’t cause breakouts

Check Current Price

More About Biotin Supplements

Think you already know enough about biotin supplements to select the best one for yourself? If you want to be extra sure which is the best biotin supplement for you, we suggest you take a look at these additional information about biotin supplements.

In this section you will learn all about what biotin is, what it’s benefits and side effects are, biotin deficiency symptoms, and more useful information that will not only steer you towards the right product, but will also guide you through proper usage.

Moreover, knowing these things about biotin supplements can also help you make the most out of these supplements for you to achieve your desired results in proper time. Take a quick read of this section to start finding out more about biotin supplements!

What Is Biotin?

So what exactly is biotin and what does biotin do? Well, Biotin is actually a kind of B vitamin that helps the body metabolize carbs and fat better. It is popularly known at vitamin B7 and it’s most sought after effects are enhanced metabolic rates, brain, heart, and digestive health.

Today, biotin supplements are mostly used to achieve stronger and thicker hair, less hair fall, harder nails, and more supple-looking skin [1]

What Are The Health Benefits Of Biotin?

Even though the best biotin supplement is usually bought for improving nail, hair, and skin health, biotin is capable of providing you with plenty more benefits.

For one, it helps your body maintain and protect your brain function. As you get old, your brain loses the capability for memory function. Taking in biotin at a daily basis can help your body’s nervous system stay in top shape, significantly reducing your risk for dementia and Alzheimer’s disease.

Another thing biotin is great at is promoting heart health. When paired with chromium, biotin can help your body increase good cholesterol and reduce bad cholesterol, which in turn can help you avoid getting diabetes or heart disease.

Moreover, as if enhancing heart and brain health weren't enough, biotin continues to be an essential vitamin as it also improves your adrenal gland and thyroid function. As a result, you will be able to gain a healthier appetite, better sleep, less muscle and joint pain, and increased mood and energy levels.

Lastly, biotin can help your body rebuild and grow muscle strength and tissues. It can even reduce inflammation in your muscles, which basically means less joint pain and more ease in moving [2].

Biotin Deficiency Symptoms You Should Watch Out For

A lot of things can cause you to become biotin deficient. Some of the most common causes for biotin deficiency include alcoholism, smoking, excessive use of antibiotics, ingestion of raw egg whites, use of anti-seizure medication, digestive disorders, and pregnancy.

If you suffer from any of these health risks for biotin deficiency, you should look out for the symptoms like dry skin, hair loss, chronic fatigue, muscle pains, nerve damage, mood swings, cognitive impairments, tingling sensation in limbs, and digestive issues.

Once any of these symptoms occur, we highly suggest you seek a medical professional’s advice for you to find out how much biotin you should take per day. 

How Long Does It Take For Biotin To Work?

The amount of time it will take for biotin to work will highly depend on the dose of the biotin supplement. The effects of biotin supplements can take as quick as 2 weeks or as long as three months for you to fully experience. 

When Is The Best Time To Take Biotin Supplements?

No research suggests a best time to take biotin supplements. Biotin supplements are incredibly safe to ingest at any time of the day. You don’t even have to worry about having a meal before you take it since the best biotin supplement can be taken on an empty stomach.

For best results, we recommend you do a little testing yourself. Try taking your biotin supplements at set times for a month. If the results are taking to long, you may want to switch up your supplement schedule until you find the perfect schedule for your body.

Also take note that if you ever feel stomach or digestive issues when taking biotin supplements on an empty stomach, see to it that you take your biotin supplements after a meal to avoid any discomfort in the future.

What Are The Side Effects Of Biotin?

Biotin is a non toxic vitamin that has never been linked to any kind of serious side effect. Some kinds however, can cause acne breakouts as well as dry scalps. Which is why we still recommend taking the proper dosage as stated in the biotin supplement packaging to avoid unnecessary health issues.

How Much Biotin Should I Take?

The average daily recommended use of biotin is 2,500 mcg. This amount may change depending on whether you are biotin deficient or not.

best biotin supplement 1

Frequently Asked Questions

Before we end this best biotin supplement article, we thought it would be appropriate to leave no question unanswered. This is why we collected and answered all the most frequently asked questions we can find about biotin supplements.

Take a look at these questions below and see what else you can learn about biotin supplements.

Can You Overdose On Biotin?

Though biotin supplements are generally safe, you may still experience an overdose if you exceed the daily recommended amount while you’re not biotin deficient.

If you experience lower vitamin B6 and C levels, skin rashes, high blood sugar levels, and slow insulin release, you may be experiencing biotin overdose and you should definitely seek help from a medical professional [3].

What Are Foods That Contain Biotin?

If you suddenly ran out of biotin supplements or if you don’t have access to the best biotin supplements, you can always rely on a healthy diet to fill your body with vitamin B7. Try eating more eggs, almonds, wheat bran, peanuts, low-fat cheese, salmon, and avocados to boost the biotin in your body [4].

What Are Some Shampoos That Have Biotin In Them?

Plenty of shampoo product today now come with biotin to enhance hair health. Some shampoos that contain biotin are Avalon Organics Biotin B-Complex Thickening Shampoo, Mill Creek Botanicals Biotin Shampoo, and Lamas Beauty Chinese Herb Stimulating Shampoo.

Do Biotin Pills Make You Gain Weight?

There is not enough research to conclude that biotin can make you gain weight. However, it has been proven to significantly affect appetite levels, both in terms of increased and decreased appetite. 

Can You Get All The Right Answers To This Quiz?

We’re almost done. But before we reveal which is the best biotin supplement and why, allow us to quickly refresh your memory with this short quiz!

Think you can get all the right answers to this quiz? Let’s put your brain to the test!

What Is The Best Biotin Supplement For Hair And Nails?

Have you already spotted which one is the best biotin supplement for both your hair and nails? If not, allow us to reveal the results of our extensive research and testing. We started our our search for the best biotin supplement by looking for the top five biotin supplements that have gained a majority of positive results from their users. From there, we started testing each of the five products until we were able to determine which one is truly the best based on their results, pros and cons, and how long they took for the effects to kick in.

After months of research and testing, we confidently conclude that the best biotin supplement is no other than NATROL BIOTIN MAXIMUM STRENGTH. For a very affordable price, you would be able to achieve stronger and thicker hair, harder nails, and more supple looking skin in an incredibly short amount of time. Most product we tested took somewhere between one to two months to take effect, with NATROL BIOTIN MAXIMUM STRENGTH, some of you may only have to wait for two weeks to experience great results!

Considering the fact that NATROL BIOTIN MAXIMUM STRENGTH is easy to swallow, completely vegetarian, works faster than its competitors, and is very affordable, we can’t see how you could end up regretting trying it out.

All done! We hope you enjoyed going through this best biotin supplement article as much as we enjoyed finding the best product for you! If you want to know about more vitamins or supplements, take a look at other articles in our blog. You’ll definitely find more helpful buying guides like this one. Oh, and don’t forget to show us your love by sharing this with your family and friends! Thank you!

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